3 Main Shampoo Ingredients To Avoid

3 Main Shampoo Ingredients To Avoid.SulfateFreeShampoos.org

There are a few shampoo ingredients that we need to avoid. It is true that everyone loves the idea of having perfect hairstyles that emulate professional looks that you have when you leave the salon.

The main problem is that many people end up with dry and damaged hair before they know it and your shampoo could be the main culprit. There are a wide variety of shampoo ingredients that are included in traditional formulas.

These have been extensively studied and have shown to be damaging to the hair and skin of people that use them. Below is an informative guide to teach you about the different ingredients that you should be avoiding in your shampoos and the ingredients that you should be looking for.

3 Main Shampoo Ingredients To Avoid:

If you’ve done any research into chemicals and compounds that are bad for your hair, you’ve undoubtedly heard of the 3 hair killers:


Commonly known as the ingredients that are responsible for creating the thick bubbly lather in shampoos, sulfates were originally designed for industrial cleansers. These chemicals are responsible for cutting through grease and grime in order to get rid of all of the oil in your hair.

The main problem is that your hair doesn’t need all of its oil removed, just the excess that is created throughout the day.

The more oil that is removed from your hair, the more oil your body is going to produce to make up for what it doesn’t have which results in heavier and greasier strands than ever before.

There are also harmful byproducts that have been found inside of sulfates, including 1,4-dioxane, which has been linked to kidney and liver damage.


Parabens are typically known to be antifungal and antibacterial agents that help to clean different surfaces, but in an incredibly unhealthy way.

Numerous studies have shown that parabens have been found inside of tumors and can be related to significant changes in hormone functions, particularly in younger girls.

One of the largest concerns that consumers have with parabens is that they are found in almost every type of children’s shampoo because they are such strong preservatives that keep formulas better for longer.

There has been some speculation around whether formaldehyde is one of the main gases that is exuded from parabens after they have been stored for a short period of time.


Phthalates are typically found inside of plastics but they can also be used to create the majority of fragrances that you have in your shampoos.

These ingredients are on a variety of lists in different countries that point directly to carcinogens, the items that are responsible for creating cancer and other ailments.

Other studies have noted phthalates are responsible for disrupting the endocrine functions in young girls and exacerbating the symptoms of asthma in both children and adults.

In fact, California banned the use of phthalates in children’s toys dating back to 2009. The main way to make sure that you don’t fall victim to these harmful components is to read through the ingredients list on your shampoo.

If it simply states “fragrance” there’s a high probability that phthalates are in the formula. Instead, look for labels of essential oils and specific scents that are used to create the fragrance.

Shampoo Ingredients To Look For

Now that you’re aware of the 3 main things to avoid when you’re shopping for shampoos, it’s important to consider the beneficial components that every formula should have so you can reap the benefits of healthier and moisturized hair.

Raw Plant-Based Shampoo Ingredients

Opting for 100% organic shampoos is by far your best bet when it comes to making sure that you and your family are protected from the dangers of harmful chemicals.

There are a variety of different brands that have the mission to avoid all unnatural ingredients when creating their formulas.

There are thousands of plants around the world that offer just as many cleansing properties as man-made synthetic chemicals and they smell much better than you could imagine. Ensure that you read through the ingredients of your shampoo and notice if there are any raw plant-based items included.

Minimal Packaging

One thing that is known about healthier options in terms of shampoos is that the companies don’t spend a lot of time creating extravagant packaging that is only going to damage the environment.

Try to find companies that work with recyclable materials as you can know that their idea of protecting their consumers and the environment is their number 1 priority.

In fact, you could also choose to opt for bar soap designed for your hair instead of liquid shampoos as they have the least amount of packaging imaginable.

Homemade Products

If all else fails and if you’re feeling a little creative, consider making your own homemade shampoos at home from a variety of different ingredients including Aloe vera, essential oils, peppermint, baking soda, olive oil, coconut milk, avocado, and more. You can get the perfect amount of moisture from items that you would generally buy from the grocery store.

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