How to find the best gluten free shampoo. Just take a moment and perform a thought experiment with me.
All About Gluten Free Shampoo
Think back, and try to recall every health craze or fear that has come up over the past decade. Chances are you can recall a few. Now, take a moment and see if you can identify what the current craze is. If you said gluten, then you are correct.
Lets take a look at the anti-gluten craze. We will examine what gluten is, what the hysteria is surround gluten, and why all of this has dramatically improved the lives of a small subset of individuals. You will also learn how to find the best gluten free shampoo for you.
Where Is Gluten Found?
Gluten is found in a number of different sources and is central to a typical healthy diet. It is consumed in one form or another around the world, and it provides a great deal of calories.
Recently however, there has been a wave of anti-gluten everything. From anti-gluten diets to gluten free shampoo an entire industry has emerged to provide people with gluten alternatives.
Gluten comes from the latin word for glue. It is what holds a number of different proteins together. Gluten is most commonly found in wheat, as a well as a number of related grains. It is what makes bread dough elastic, and it is the reason why thin pizza crusts, as well as the typical loaf of bread has its shape.
Recently, gluten has been tested and used in a number of different products. Because it does a good job holding proteins together, it has been used in shampoos and conditioners, as well as other beauty products. Being all natural, gluten is often seen as a healthy alternative to artificial chemicals.
Why Do People Avoid Gluten?
It is widely believed that having a gluten free diet will make you healthier. In addition, the gluten-free diet is being marketed as a way to lose weight fast. Neither of these are supported by evidence that suggests gluten in particular is the direct culprit. For example, a person eating no gluten is less likely to eat very unhealthy things, like pastries that have flour in them.
In addition, gluten is relatively high in calories by itself. Simply by not eating these calories, you lose weight. This fad has extended into a range of other products that clearly state that they are gluten free as well.
It should be noted that this will make no difference if you are avoiding gluten for health reasons, with one exception.
Celiac Disease is an auto immune disorder that effects roughly one percent of all Americans. Celiac Disease is an inability to process gluten fully, leading to a number of terrible health side effects, including death.
Though people without Celiac Disease may be choosing a gluten-free diet for the wrong reasons, it has led to a diversification of gluten free products for those who have Celiac Disease. This has no doubt made it easier for those with Celiac Disease to shop, as well as increase the diversity of their diet.
In addition, things like Gluten free shampoo can be very useful to someone with Celiac Disease. It should be noted that a small percentage of people also have a general intolerance to gluten.
While this does not display itself as full blown Celiac Disease, not eating gluten when you have this intolerance does increase your overall level of health. Again, this is only true for a very small subset of the population.
How To Find The Best Gluten Free Shampoo?
(What Should I Look Out For In The Ingredients List?)
When it comes to finding the best gluten free shampoo, you need to be aware that not every gluten free shampoo (or conditioner) product clearly lists “gluten” as an ingredient. If you are looking to completely avoid gluten in your shampoo, then watch out for the following ingredients. While some of these may not always contain gluten, it is better to not take the risk.
These ingredients include:
- Triticum vulgare (derived from wheat)
- Hordeum vulgare (from barley)
- Secale cereal (derived from rye)
- Avena sativa (derived from oats)
- Wheat germ oil
- Hydrolyzed vegetable proteins (because they may contain gluten)
- Stearyl dimonium hydroxypropy (because of wheat proteins)
- Laurdimonium hydrocypropyl (again because of wheat proteins)
You should also look out for colloidal oatmeal, vegetable proteins, dextrin palmitate (a starch that can be gluten based) Vitamin E (could have been derived from wheat), malt extract, Beta glucan, or vegetable protein.
Gluten Free Shampoo List:
Here below is a list of the 11 best gluten free shampoo products available on the market at the moment. This list will be updated with new, high quality shampoos when they are available.
#1. PURA D’OR – Scalp and Dandruff Therapy Shampoo with Argan Oil and Tree Tea
PURA D’OR is a high quality scalp therapy shampoo that is made with a special formula. It uses bio-active organics to relieve scalp flaking and scalp itching associated with psoriasis and dandruff. The formula contains clinically proven natural ingredients like tea tree oil, organic Argan oil, nettle extracts and cedar wood oil that helps revitalize the scalp.
This product is safe for all hair types. Safe for daily use, gluten free and contains no harmful chemicals. This product have received over 8,000 reviews on Amazon.com. It is clearly one of the best gluten free shampoo available.
#2. Avalon Organics – Gluten Free Cucumber Shampoo
Avalon Organics is a gentle and effective shampoo that makes your hair healthy looking by restoring its softness and shine. This is a plant based shampoo that contains cucumber, essential oils and organic botanicals. It is GFCO certified gluten free, vegan and biodegradable. This product is free of harsh preservatives, parabens, fragrances and synthetic colors.
#3. SheaMoisture – Ultra-Sensitive Baby Shampoo
SheaMoisture shampoo is gluten free and fragrance free baby shampoo, a gentle shampoo for sensitive skin. This hypoallergenic tear free shampoo contains cocoa, Aloe Vera and Vitamin E. It is free from harsh chemicals.
#4. JASON Natural – Gluten Free Body Wash (Fragrance Free)
JASON Natural is a certified gluten free all-natural body wash for men and women that is suitable for all hair types. The product contains Aloe Vera, Avocado oil and flower extracts. This product is also sulfate and paraben free.
#5. Andalou Naturals – Moisture Rich Shampoo, Argan & Sweet Orange
Andalou Naturals is a certified gluten free shampoo that contains a special fruit stem cell science. It helps clean and stimulate your hair for growth and fortifies the hair fibers against split ends. This product actively nourishes your hair and gives it a healthy shine. Color safe and cruelty free.
#6. Kirkland’s – Signature Professional Salon Formula Shampoo
Kirkland’s moisture shampoo is made with pure organic extracts for shiny, soft and healthy hair. It is safe to use for all hair types including color treated hair. This product is 100% gluten free and vegan. Sulfate and paraben free.
#7. JASON Natural – Everyday Shampoo, Smoothing Sea Kelp
JASON is an all natural gluten free volumizing shampoo that contains Sea Kelp and grapefruit extracts which are rich in vitamins. The shampoo gently cleans your hair and tames frizz. This product also contains Plumeria Acutifolia, Ginseng root and Kukui nut oil that helps block out humidity from your hair and adds smoothness. Safe for color treated hair and free of all chemicals.
#8. Loma – Daily Shampoo and Conditioner
Loma shampoo and conditioner contains Quinoa protein, Aloe Vera gel, fennel and sunflower seed. These organic and gluten free ingredients helps to protect and add a lot of shine and moisture to your hair. This product is perfect for all hair types, it is especially recommended for fine to normal hair. Sulfate and paraben free.
#9. Deep Steep – High-Shine Shampoo, Coconut Oil
Deep Steep shampoo is infused with organic coconut oil, Argan oil and rice protein. It is produced in a USDA certified organic facility in the United States. All ingredients used in this shampoo are vegan and it does not contain sulfates, harmful chemicals or preservatives. Gluten free.
#10. Hugo Naturals Volumizing Shampoo, Vanilla and Sweet Orange
Hugo Naturals is a gluten and soy free shampoo that contains a pure blend of the highest quality botanical extracts that gently cleans your hair without drying. This product contains rice protein and marshmallow extract that increases shine and volume. This shampoo is safe to use every day. It is free from fragrances, artificial colors, phenoxyethanol, parabens, sulfates, petroleum and glycol.
#11. Nature’s Gate – Hair Defense Shampoo (Pomegranate And Sunflower)
Nature’s Gate gluten free and vegan shampoo contains a unique blend of Pomegranate, sunflower seed extract and Vitamin E. These ingredients gently cleans your hair and makes it soft and smooth. This product is perfect for color treated hair. It is non-GMO and free from sulfates, parabens and soy.
In addition to these products, there are many more that are out there and are also clearly labeled as gluten free. These can be purchased either in the store, or through online. Finding the best gluten free shampoo can take some research.
Purchasing online provides a wider range of gluten free shampoos to choose from, and it is a popular choice among those with Celiac Disease.
Gluten Free Shampoo FAQ:
Q: What is the best gluten free shampoo?
A: There are many high quality gluten free shampoos available on the market at the moment. I recommend the JASON Natural Everyday Shampoo. It is an affordable and high quality shampoo for all hair types. Learn more here.
Q: Do celiacs have to use gluten free shampoo?
A: It is recommended that those who suffer from Celiac disease use a shampoo that does not contain gluten.
Q: How do I know if my shampoo is gluten free?
A: The best way to check if your shampoo is gluten free is to look at the label. You can also go to the manufacturers website to learn more about the product. All shampoos above are gluten free.
Q: Where can I buy gluten free shampoo?
A: I recommend buying gluten free shampoo online. Big online retailers like Amazon have good selections and often for cheaper prices than local supermarkets.